Shannon Schafer, B.S., N.E. Certified Nutritionist
Biography
Shannon Schafer, BS, NE
Shannon is a certified Nutrition Educator and graduate of Bauman College of Holistic Nutrition and Culinary Arts in Berkeley, California. She works individually with clients to develop nutrition programs appropriate to their needs. Helping clients find a natural path to well-being and radiance is a strong passion of hers. After overcoming her own health issues by embracing a whole foods diet, she can relate to many client's concerns. Shannon specializes in digestive health, calming allergies, and building the immune system. She is dedicated to helping people look and feel their best!
Watch episodes of my online show Dishin Nutrition for whole food recipes and healthy tips.
Available by appointment only
Stress Relief: Your Guided Tour
I love this article on www.wholeliving.com!!
It is an easy way to fit stress relievers into your day. It's hard to find the time to exercise or stretch in a hectic day, but this article makes it very manageable.
ONE YOGA POSE A DAY!!!
Check it out.
http://www.wholeliving.com/photogallery/melt-stress-with-yoga





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